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The BELUGAby Claire B. Soares
The Dead Sea: A Luxury Wellness Guide to the Lowest Point on EarthBack to BlogDestination Guide

The Dead Sea: A Luxury Wellness Guide to the Lowest Point on Earth

Claire B. SoaresUpdated October 5, 20268 min read

At about 430 meters below sea level, the Dead Sea shore is the lowest point on land. The water is roughly ten times saltier than the ocean, and the mineral-rich mud has drawn people here for centuries. It's a natural spa day you won't forget.

How do you do the Dead Sea in luxury? Stay at a five-star resort on the Jordanian shore, like the Kempinski Hotel Ishtar with its nine pools and big spa. Coat yourself in the mineral mud, float for no more than 20 minutes, shower right after, and give the rest of the afternoon to the spa.

Key facts

  • Where it is: about an hour's drive from Amman.
  • The numbers: about 430 meters below sea level, with water about 34% salt (the ocean is about 3.5%).
  • Where to stay: Kempinski Hotel Ishtar, Hilton Dead Sea Resort & Spa or Mövenpick Resort & Spa Dead Sea.
  • Floating rules: no shaving for 24 hours before, no water in your eyes, 20 minutes at a time.
  • Our trip: two nights at the Kempinski Hotel Ishtar, with a complimentary spa treatment, on the Jordan Experience.

The Science Behind the Experience

People come for the mud, the salt water and the sun, and many travelers with skin or joint complaints say they feel better after a few days. Talk to your doctor if you're going for a medical reason.

Terraced resort gardens, villas and pools above the blue water of the Dead Sea

Dead Sea Resorts

PropertyCategoryWhy We Like It
Kempinski Hotel Ishtar5-starNine pools and a big spa; where our Jordan Experience stays
Hilton Dead Sea Resort & Spa5-starSpa and infinity pool
Mövenpick Resort & Spa Dead Sea5-starVillage-style layout, Zara Spa
Holiday Inn Resort Dead Sea4-starEasy, good-value option

What Makes the Dead Sea Unique

The Dead Sea is shrinking. Its level drops by about a meter a year, mostly because water from the Jordan River is diverted before it arrives. The shoreline you see today isn't the one your parents would have seen.

White salt crust and smooth stones along the Dead Sea shoreline at golden hourPhoto: Tommaso Delton / Unsplash

Dead Sea Fast Facts

MetricData
ElevationAbout -430m (lowest point on land)
SalinityAbout 34% (vs. about 3.5% for the ocean)
Length50 km
MineralsMagnesium, potassium, calcium, bromide
Shrinkage rate~1 meter/year

The Floating Experience

You don't swim in the Dead Sea. You float. The water is so dense that you bob on top of it like a cork, which is strange and delightful and oddly calming.

Salt-crusted rock edging the still, mineral-heavy water of the Dead SeaPhoto: sander traa / Unsplash

Tips for floating:

  • Don't shave for 24 hours before (the salt stings)
  • Don't splash water in your eyes (it burns intensely)
  • Limit floating to 20 minutes
  • Shower immediately afterward
  • Apply the mineral mud before floating for maximum benefit

The Dead Sea is the soft landing at the end of a Jordan trip. Before it, you might be climbing to the Monastery in Petra or sleeping in a bubble suite in Wadi Rum, so pack for all three with my guide to what to wear in Jordan.

It's part of our Jordan Experience. Float with us. You've earned a slow afternoon.

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About the Author

Claire B. Soares

Claire B. Soares

Founder & Travel Expert

6X Condé Nast Traveler Top Travel Specialist with 65+ countries visited across all 7 continents.

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